【LCD Display and Hand Heart Rate Monitor】 The built-in LCD display can record time, speed, distance, heart rate and calories burned in real time so you can monitor the effectiveness of your workout in real time and track your progress with heart rate handlebar sensors.

【Ergonomic Design】 The U-shaped handlebars and contoured seat cushion can be adjusted horizontally and vertically to best suit your height for maximum comfort. Customize the handlebar positioning with 4 positions available while the foot pedals feature adjustable foot straps to accommodate a variety of foot sizes. Go hard during your workout and easily rehydrate with the attached water bottle holder.

【Adjustable Friction Resistance System & Safe Braking】 A simple twist of the resistance knob increases or reduce resistance so you have complete control over the intensity of your workout and can accommodate HIIT exercise routines. With a built-in emergency break safeguard feature allows you to stop the bike instantly with the press of a button. Whether you are a beginner or a veteran cyclist, this spin bike is an ideal at-home exercise choice.

【Sturdy Structure & Easy to Move】 Sturdy framework manufactured with 1.5mm thick steel and a 13kg flywheel to ensure maximum stability when cycling, with a heavy duty weight capacity of 150 kg. The smooth and whisper silent inner belt drive system allows you to exercise as intensely as you want noiselessly without worrying about disturbing others in your home. Lightweight and with front base transport wheels, move your bike from room to room or in and out of storage with ease.

【Easy Assembly & Maintenance】 Manufactured for easy assembly with clear instructions and supporting installation tools. Featuring a premium powder coated finish sealant, clean and maintain this bike easily with a dry or damp clean towel.